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100 days without sugar
Ox
5 episodes
1 day ago
Well.....sugar is a major obstacle for me right now. So I am giving it a break and proving to myself that I am in control and do not need it. Feel free to follow along in my journey.
Show more...
Nutrition
Health & Fitness
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All content for 100 days without sugar is the property of Ox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Well.....sugar is a major obstacle for me right now. So I am giving it a break and proving to myself that I am in control and do not need it. Feel free to follow along in my journey.
Show more...
Nutrition
Health & Fitness
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Day 2- Prepping for a road trip
100 days without sugar
6 minutes 16 seconds
5 years ago
Day 2- Prepping for a road trip
I discuss how I stayed busy and why zero sugar is so much easier than trying to do a LITTLE sugar. I can completely block it out vs try and manage my intake. Then feel guilty about how I managed my intake.
100 days without sugar
Well.....sugar is a major obstacle for me right now. So I am giving it a break and proving to myself that I am in control and do not need it. Feel free to follow along in my journey.