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Using Neuroscience you can alter your own brain chemistry in just a few days to lead a calmer, happier life. Easy to understand and easy to use.
The Brain Science Behind Depression, Anxiety, Anger and Most Mental Misery Part 2
10 Seconds to Happy's Podcast
17 minutes
11 years ago
The Brain Science Behind Depression, Anxiety, Anger and Most Mental Misery Part 2
It is time we learn how to manage the best pharmacy on earth...The one in our head. Here I explain the 3 most powerful neurochemicals responsible for our wellbeing and happiness and what triggers them. This is the prelude to understanding how to trigger experiences that will release Dopamine,Serotonin and oxytocin so you can start to feel human again.
10 Seconds to Happy's Podcast
Using Neuroscience you can alter your own brain chemistry in just a few days to lead a calmer, happier life. Easy to understand and easy to use.
