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10-Minutes Today
Dr Del Millers, DelMillers.com
20 episodes
5 days ago
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
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Health & Fitness
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All content for 10-Minutes Today is the property of Dr Del Millers, DelMillers.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
Show more...
Health & Fitness
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The Secret to Staying Motivated
10-Minutes Today
13 minutes
11 years ago
The Secret to Staying Motivated
Most of us are motivated when we start an exercise regime, but how do you stay motivated when you don’t feel like going on?  How do successful people get themselves to do what they need to do whether they feel like it or not?  What is motivation anyway?  Listen up as Dr. Del shares why a fit, healthy body isn’t enough; you’ve got to engage your spirit.  Also, how to get in touch with the source of your motivation.  PLEASE SUBSCRIBE, LEAVE A COMMENT, RATE AND REVIEW AND SHARE THIS PODCAST WITH YOUR FRIENDS!  THANKS!
10-Minutes Today
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?