Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
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Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
How do you get started on a health/fitness program?
10-Minutes Today
10 minutes
12 years ago
How do you get started on a health/fitness program?
In case
you’ve been neglecting your body and are ready to get back on track, you may be
asking yourself, “how do I get started again?” Well, earlier this year this same question was posed to me on a radio
interview. So if you’re trying to get
back in shape and get your body back, listen to this week’s episode and I’ll
share with you why you need to start with a detox-cleanse program. I’ll also explain the difference between
health, fitness and body transformation and why you will most likely fail if
you focus solely on weight loss. PLEASE
SUBSCRIBE, LEAVE A COMMENT, RATE AND REVIEW AND SHARE THIS PODCAST WITH YOUR
FRIENDS! THANKS!
10-Minutes Today
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?