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10-Minutes Today
Dr Del Millers, DelMillers.com
20 episodes
5 days ago
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
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Health & Fitness
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All content for 10-Minutes Today is the property of Dr Del Millers, DelMillers.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
Show more...
Health & Fitness
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Eat Home, Live Longer.
10-Minutes Today
11 minutes
12 years ago
Eat Home, Live Longer.
A recent research study confirmed something that I have been sharing with clients for years.  That is, when you make your own food at home you’re in a better position to take control of what you eat.  The study found that those who cooked regularly, where generally healthier and lived longer than those who cooked infrequently or not at all.  In this episode, I’ll share with you some of my simple tips for making quick healthy meals in ten minutes or less.  PLEASE SUBSCRIBE, LEAVE A COMMENT, RATE AND REVIEW AND SHARE THIS PODCAST WITH YOUR FRIENDS!  THANKS!
10-Minutes Today
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?