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10-Minutes Today
Dr Del Millers, DelMillers.com
20 episodes
5 days ago
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
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Health & Fitness
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All content for 10-Minutes Today is the property of Dr Del Millers, DelMillers.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
Show more...
Health & Fitness
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Does your body trust you
10-Minutes Today
9 minutes
10 years ago
Does your body trust you
The human body is a living, intelligent organism.  And the truth of the matter is that with all the things the body has to do everyday to keep us alive, it's a miracle that more things don't go wrong, especially since most of us take such poor care of ourselves.  However, the body wants to survive and it will do whatever it has to do to survive.  But survival is different from optimum performance.  To get optimum performance we have to first develop "body trust."  PLEASE SUBSCRIBE, LEAVE A COMMENT, RATE, REVIEW AND SHARE THIS PODCAST WITH YOUR FRIENDS!  THANKS!
10-Minutes Today
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?