Inspired by the NHS Soup and Shake Diet, this episode looks at how meal replacement soups and shakes are being used to support clinically significant weight loss — particularly for people with type 2 diabetes or obesity. We discuss how it works, who it’s for, and what kind of results to expect. A must-listen if you're curious about 800 calorie diet results or the real-life impact of this evidence-based approach.
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Inspired by the NHS Soup and Shake Diet, this episode looks at how meal replacement soups and shakes are being used to support clinically significant weight loss — particularly for people with type 2 diabetes or obesity. We discuss how it works, who it’s for, and what kind of results to expect. A must-listen if you're curious about 800 calorie diet results or the real-life impact of this evidence-based approach.
What Are Total Diet Replacements – and do they work?
10 minutes to change. Small steps. Big results
12 minutes
1 week ago
What Are Total Diet Replacements – and do they work?
Curious about Total Diet Replacement (TDR) and the science behind it? In this episode, we explain what a TDR actually is, how it's used in structured weight loss programmes like the 800 calorie diet, and how Nupo products are designed to fit these clinically proven methods. Learn what makes TDR different — and why it might be exactly what you need to kickstart your journey.
10 minutes to change. Small steps. Big results
Inspired by the NHS Soup and Shake Diet, this episode looks at how meal replacement soups and shakes are being used to support clinically significant weight loss — particularly for people with type 2 diabetes or obesity. We discuss how it works, who it’s for, and what kind of results to expect. A must-listen if you're curious about 800 calorie diet results or the real-life impact of this evidence-based approach.
