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10 minute self improvement
Haraanganjot
45 episodes
3 days ago
In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.
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Self-Improvement
Education
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All content for 10 minute self improvement is the property of Haraanganjot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.
Show more...
Self-Improvement
Education
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The Art and Science of Meaningful Social Connection
10 minute self improvement
17 minutes 50 seconds
7 months ago
The Art and Science of Meaningful Social Connection

This comprehensive guide explores the psychology and practical techniques essential for building meaningful social connections. It emphasises understanding foundational elements like belonging and trust, alongside developing charisma through body language, voice, and presence. The text provides strategies for engaging in conversations beyond small talk using storytelling, enthusiasm, and humour, as well as methods for maintaining conversational flow and avoiding awkward silences. Ultimately, it focuses on cultivating deeper relationships through vulnerable sharing, active listening, and genuine curiosity, supplemented by practical exercises for ongoing improvement in social skills.

10 minute self improvement
In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.