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Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
Ep. 61 - To Finish or Not To Finish? Workout Setup Tips
10 Minute Fitness Tips
25 minutes 59 seconds
4 years ago
Ep. 61 - To Finish or Not To Finish? Workout Setup Tips
There are so many ways to setup a workout. 1,000,003 to be exact.
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And while there’s no right or wrong answer, most people’s workout setup will look relatively similarly.
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But how do you end your workout?
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Find out what a Finisher is, and if you should or shouldn’t add them into your workout plan!
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10 Minute Fitness Tips
Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
