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Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
Chances are you don’t want to spend a ton of your free time in the gym. But you still would like to spend ENOUGH time to see meaningful results.
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So what’s the happy medium?
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How many days should you workout to get the gains you’ve always dreamed of?
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Find out now on this week’s episode of the Fitness Hippie Podcast.
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If you enjoy the show, hit the subscribe button and check out some of the links down below.
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Website: https://www.mtefit.com
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Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
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Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
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TikTok: https://vm.tiktok.com/ZMemHeLu2/
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Instagram: https://www.instagram.com/mtefit
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Articles: https://www.mtefit.com/blog
10 Minute Fitness Tips
Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
