Ease Into Peace Slowing Down And Letting Go Of Worries

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10 Min Mindful Moments - Empowering Daily Rituals for Self-Care, Love, and Anxiety Relief

Next Stage Relating

12 episodes

5 days ago

Welcome to 10 Min Mindful Moments where tranquillity and personal growth intertwine. Our guided sessions foster self-love, healing, anxiety relief and mindfulness, guiding you to a serene state of being. Whether healing from stress, heartbreak or deepening your connection with yourself, or others, our meditations, led by a gentle voice with a French touch, offer solace and insight. Each session, lasting 5 to 15 min, supports emotional wellness and relaxation and decreases stress & anxiety. Join us on a voyage of self-discovery and peaceful resilience. Ellen Mouton ⁠www.heartandshadow.com⁠

Self-Improvement

Education

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Self-Improvement

Education

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Ease Into Peace Slowing Down And Letting Go Of Worries

10 Min Mindful Moments - Empowering Daily Rituals for Self-Care, Love, and Anxiety Relief

11 minutes 36 seconds

1 year ago

Ease Into Peace Slowing Down And Letting Go Of Worries

Looking for a way to let go of your worries and find inner peace? This calming video will guide you through slowing down and easing into a state of relaxation. Let go of stress and tension as you listen to a soothing voice and take in peaceful visuals. Perfect for those in need of some relaxation and mindfulness. Give yourself a break and ease into peace with this calming video

Namaste, Ellen Mouton ⁠www.nextstagerelating.com⁠

⁠www.ellenmoutontv.com⁠