Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
How to Handle Discomfort, Uncertainty, and Overwhelm | Meditation with Kaira Jewel Lingo
10% Happier with Dan Harris
14 minutes 59 seconds
1 day ago
How to Handle Discomfort, Uncertainty, and Overwhelm | Meditation with Kaira Jewel Lingo
10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
