Day 1: The MOST important thing if you want to make peace with food

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10 Days of Compassionate Intuitive Eating

Mya Kwon, MPH, RD

13 episodes

7 months ago

Stay strong in your food peace journey even through the holidays and New Year (aka loudest Diet Culture season!) with this 10-day FREE audio series where you’ll strengthen your Intuitive Eating skills and connection with your body! 💖

Health & Fitness

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Health & Fitness

Books

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Day 1: The MOST important thing if you want to make peace with food

10 Days of Compassionate Intuitive Eating

13 minutes 15 seconds

11 months ago

Day 1: The MOST important thing if you want to make peace with food