EP 36- Feeling drained and exhausted..

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/71/59/08/71590880-ee23-a017-e6cf-6f79138f325c/mza_11033274282343833000.jpg/600x600bb.jpg

1 Step at a time

Martin Ocean

51 episodes

4 days ago

"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.

Self-Improvement

Education

RSS

All content for 1 Step at a time is the property of Martin Ocean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/134541/134541-1723239813417-520eee79d0b2.jpg

EP 36- Feeling drained and exhausted..

1 Step at a time

54 minutes 9 seconds

6 months ago

EP 36- Feeling drained and exhausted..

I wasn’t going to do a podcast this week, but I managed to gather some energy and recorded an audio episode. I talked about feeling really imbalanced and tired, and also touched on some deep topics like suicide. There were some heavy moments, but also lots of lighthearted laughs too. I hope you can take something meaningful from it....