In this 15-minute episode of Her Canvas Speaks, we explore the life and letters of Paula Modersohn-Becker (1876–1907), one of the first women to paint herself nude and a pioneer of early Expressionism. Through her correspondence, Paula offers a rare, unfiltered window into the emotional world of a woman artist caught between creativity, duty, and selfhood.
This episode centers on one of Paula’s 1907 letters written while she was pregnant, a raw and revealing piece in which she pleads with her sister to stop calling her impending childbirth a “blessed event.” Tired of being defined only by motherhood, Paula confides her fear of losing her identity as an artist and admits, “I have worked so little.”
We reflect on how Paula’s exhaustion, honesty, and fierce self-belief echo the struggles many still face today: the tension between personal purpose and societal roles, between ambition and expectation. Through historical context and Paula’s own words, this episode offers a meditation on identity, overwhelm, and the timeless courage to believe in oneself.
Full Letter Featured:
Letter from Paula Modersohn-Becker to her sister (Worpswede, 1907), translated from German.
Primary Sources and References:
• Bachrach, Susan. Paula Modersohn-Becker: Biography. Fembio. https://www.fembio.org
• The Art Story Foundation. “Paula Modersohn-Becker Artist Overview and Analysis.” https://www.theartstory.org/artist/modersohn-becker-paula
• Musée d’Orsay. “Women Painters in the 19th Century.” https://www.musee-orsay.fr
• Radycki, Diane. Paula Modersohn-Becker: The First Modern Woman Artist. Yale University Press, 2013.
• Modersohn-Becker, Paula. Letters and Journals. Translated by J. A. Underwood, 1960.
In this episode of One Sealed Letter, we travel back to December 22, 1849, when the Russian novelist Fyodor Dostoevsky stood blindfolded before a firing squad. Moments before the command to fire, a messenger arrived with a pardon from Tsar Nicholas I. What followed was one of the most extraordinary letters ever written: a missive to his brother Mikhail, written just hours after Dostoevsky believed he was about to die.
We’ll explore the backstory of his arrest and mock execution, then read the full text of the letter that begins, “Life is a gift, life is happiness, each minute might have been an age of happiness.” Through Dostoevsky’s words, we’ll reflect on how close encounters with death can reawaken our appreciation for beauty, simplicity, and time itself.
Read the letter in full and other letters of Dostoevsky here: https://ia800506.us.archive.org/15/items/dostoevskyletter00dostuoft/dostoevskyletter00dostuoft.pdf
Sources:
• Fyodor Dostoevsky, Letter to Mikhail Dostoevsky, December 22, 1849 (Old Style), translated in Lapham’s Quarterly (“Reborn Into a New Form”)
• Walker Caplan, “On the Terrifying Hoax Execution That Haunted Dostoevsky’s Writing,” Literary Hub (2022)
• Alex Christofi, “Reborn Into a New Form (1849),” The Public Domain Review
• Spencer Baum, “Dostoevsky and the Firing Squad,” Medium
Jack Kelly is an award-winning author and historian. In his newest book God Save Benedict Arnold: The True Story of America’s Most Hated Man, Jack offers a fresh exploration of Arnold’s paradoxical career, shedding new light on this gutsy yet enigmatic figure. In this podcast episode, Jack delves into the life and personal letters of Revolutionary War general Benedict Arnold, examining what they reveal about Arnold’s character and legacy nearly 250 years later.
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Learn More about Jack Kelly
• Website: JackKellyBooks.com — https://jackkellybooks.com
• Substack (“Talking to America”): Subscribe for nuggets of history and updates — https://jackkellyattalkingtoamerica.substack.com
• Pre-order his new book, Tom Paine’s War (publishing January 2026):
• Macmillan page: https://us.macmillan.com/books/9781250331939/tompaineswar/
• Or wherever you get your books
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Letters Discussed in This Episode
1. Letter from Arnold’s mother (Hannah Arnold, April 12, 1754):
https://en.m.wikisource.org/wiki/Benedict_Arnold._A_biography/1
2. Benedict Arnold to the Massachusetts Committee of Safety (Ticonderoga, May 11, 1775):
https://www.fortticonderoga.org/wp-content/uploads/2019/05/The-Capture-of-Fort-Ticonderoga.pdf
3. Arnold’s angry letter to General Horatio Gates (Camp at Stillwater, September 22, 1777):
https://historianatsaratoga.wordpress.com/2024/09/22/otd-arnold-wrote-gates-9/
4. The Nathaniel Bacheller letter (Oct 9, 1777):
https://www.newyorkalmanack.com/2019/08/a-benedict-arnold-letter-that-changed-history/
5. Arnold’s love letters to Betsy DeBlois (1777–78) and recycled for Peggy Shippen (1778–79):
https://newenglandhistoricalsociety.com/betsy-deblois-girl-got-away-benedict-arnold/
In this episode, I sit down with Felice Cohen, an author and professional organizer whose lifelong love of letter writing has become her newest creative frontier. Felice is in the midst of a yearlong experiment of handwriting one letter every day, which she shares in her Substack, A Love Letter to Letters: https://felicecohen.substack.com. With more than 1,000 saved letters from her own life, she is also crafting an “epistolary memoir” that weaves together correspondence with reflections on intimacy, nostalgia, and the enduring beauty of putting pen to paper.
Beyond her devotion to letters, Felice is the bestselling author of 90 Lessons for Living Large in 90 Square Feet (…or More), inspired by her time living in one of New York City’s smallest apartments, as well as Half In: A Coming-of-Age Memoir of Forbidden Love and What Papa Told Me, based on her grandfather’s Holocaust survival. Her books have been endorsed by Elie Wiesel, taught in classrooms worldwide, and honored with multiple awards.
We talk about what letters preserve that digital communication cannot, how personal correspondence becomes a record of connection and resilience, and why handwriting remains a radical act of presence.
Learn more about Felice at her website: https://www.felicecohen.com
Follow her Substack: https://felicecohen.substack.com
Watch her story on YouTube:
• Living Large in 90 Square Feet: https://youtu.be/Z4LNwaTUE60?si=h4i-jtDhS7IvbnRF
• Organizing Tips & Life Lessons: https://youtu.be/JZSdrtEqcHU?si=y117jtwudEXZCm1T
In 1743, Denis Diderot, later famed as a co-founder of the Encyclopédie, risked everything for love. After being imprisoned in a monastery by his father to prevent an “unsuitable” marriage, Diderot escaped through a window, trudged miles through rain to Paris, and wrote a desperate letter to his beloved, Anne-Antoinette Champion. In it, he confessed that his “life or death depends on [her] welcome.”
This episode reads Diderot’s letter in full (in English translation) and explores the circumstances of his clandestine wedding. The marriage took place in secret in Paris in November 1743, just after his thirtieth birthday when parental consent was no longer required.
More than a romantic anecdote, this story uncovers the drama of Enlightenment ideals colliding with family authority, and how vows of love and freedom can become life-defining acts.
In this episode of One Sealed Letter, we take to the skies with Benjamin Franklin as he witnesses the first balloon flights of 1783. From the gardens of Versailles to the Champs de Mars in Paris, Franklin recorded these marvels in letters to his friend Sir Joseph Banks, president of the Royal Society.
Franklin’s accounts blend diplomacy, science, and wonder. He details how balloons were constructed, the astonishment of crowds, and even his own anxiety for the first men to rise into the air. Along the way, we uncover what his correspondence teaches us about clarity, curiosity, and the art of writing letters that endure. His famous quip, “What good is a newborn baby?” reminds us that every new invention begins in uncertainty before it reshapes the world.
As Franklin himself mused, “I begin to be almost sorry I was born so soon, since I cannot have the happiness of knowing what will be known a hundred years hence.” In his words we find not only history, but a timeless lesson for our own creative lives.
Primary Sources Read in Full
Additional historical context drawn from:
Georgia O’Keeffe’s early letters to Alfred Stieglitz (1916–1917) reveal her fierce independence, her longing for solitude, and her refusal to conform. In this episode of One Sealed Letter, we explore how her words illuminate the artist’s path – and why, as I step into life as a full-time artist myself, her voice feels like the perfect guide.
References:
• Sarah Greenough and Nicholas Cullinan, My Faraway One: Selected Letters of Georgia O’Keeffe and Alfred Stieglitz, Volume One, 1915–1933 (Yale University Press, 2011).
• Roxana Robinson, Georgia O’Keeffe: A Life (University Press of New England, 1989).
• Amy Von Lintel, Georgia O’Keeffe’s Wartime Texas Letters (Texas A&M University Press, 2020).
• Beinecke Rare Book & Manuscript Library, Yale University: “The Letters of Georgia O’Keeffe and Alfred Stieglitz.”
What does it mean to focus on what you have, even when so much has been taken from you?
In this episode of One Sealed Letter, we step into the world of Helen Keller through her personal letters, read aloud in full. From her joyful discovery of language as a child to her awe at Niagara Falls and the World’s Fair, to her reflections as a young woman on love, purpose, and what truly matters, Helen’s voice radiates presence, wonder, and grace.
Through these letters, we explore:
• The beauty of small, daily joys
• What it means to live with deep gratitude
• How to choose what’s worth your time and energy—especially with the question: Will this matter in five years?
This episode is both a reading and a reflection, an invitation to slow down, pay attention, and live from a place of appreciation. Perfect for anyone feeling overwhelmed or in need of a reset.
In 1913, American cartoonist Alfred Joseph Frueh sent his fiancée, Giuliette Fanciulli, a letter unlike any other. With a few careful cuts and folds, it transformed into a miniature art gallery—complete with tiny framed artworks, a paper doorway labeled “This Way In”, and a humorous sign that read, “Leave your hats and umbrellas at home. I ain’t got time to check them.”
See his letter here: https://www.aaa.si.edu/collections/items/detail/alfred-joseph-frueh-to-giuliette-fanciulli-1915
In this episode, I explore that letter in all its dimensional brilliance—what it meant then, why it still captivates today, and how you can create your own “art gallery letter” that invites someone into your inner world. Whether you’re a paper artist, a letter-writer, or someone who loves tactile beauty, this episode offers a little magic and a full tutorial.
💌 Includes a full step-by-step guide for making your own four-walled pop-up letter, inspired by Frueh’s design.
Watch the Tutorial Here: https://youtu.be/HcAX5ut4TWg?si=JFn5NYILc_JrWKN7
Sources & Archival Materials Referenced in This Episode:
— Smithsonian Archives of American Art: Alfred J. Frueh Papers
— Smithsonian Cooper Hewitt Design Museum: Spatial Writing exercise
In this episode, we step into the luminous world of Emily Dickinson through one of her most poignant letters, written in June 1869 to her longtime mentor and correspondent, Thomas Wentworth Higginson.
We discuss the letter’s context in 19th-century literary culture, Dickinson’s ambivalence toward public life, and her remarkable ability to express truth with clarity, mystery, and grace. This episode is for anyone who has ever trusted a letter more than a conversation, or who has felt the quiet power of being seen by someone who truly understands.
Sources & Archival References:
1. Primary Source (Full Letter):
Emily Dickinson to Thomas Wentworth Higginson, June 1869. Transcribed by the Dickinson Electronic Archives, ed. Martha Nell Smith.
https://www.emilydickinson.org
2. The Letters of Emily Dickinson, ed. Thomas H. Johnson. Cambridge, MA: Belknap Press of Harvard University Press, 1958. (Especially Volume II for correspondence with Higginson)
3. The Emily Dickinson Handbook, eds. Gudrun Grabher, Roland Hagenbüchle, and Cristanne Miller. University of Massachusetts Press, 1998.
4. The Emily Dickinson Reader: An English-to-English Translation of Emily Dickinson’s Complete Poems, by Paul Legault. McSweeney’s, 2012. (Used for tone and interpretation reference)
5. Higginson, T. W. “Emily Dickinson’s Letters.” The Atlantic Monthly, October 1891.
https://www.theatlantic.com/magazine/archive/1891/10/emily-dickinsons-letters/305322/
6. Habegger, Alfred. My Wars Are Laid Away in Books: The Life of Emily Dickinson. Random House, 2001.
7. Sewall, Richard B. The Life of Emily Dickinson. Harvard University Press, 1994.
8. Emily Dickinson Museum. Biographical and contextual materials.
https://www.emilydickinsonmuseum.org
9. Miller, Cristanne. Emily Dickinson: A Poet’s Grammar. Harvard University Press, 1987.
10. Loewenstein, David. “Higginson and Dickinson: The Boundaries of Mentor and Muse.” New England Quarterly, Vol. 64, No. 3 (Sep., 1991), pp. 419–444.
In this episode of One Sealed Letter, we travel to 1850s Britain to explore the powerful friendship between Bessie Rayner Parkes and Barbara Leigh Smith Bodichon. Through their handwritten letters, we witness how two young women, both artists, both reformers, supported each other’s dreams and sparked some of the earliest organized campaigns for women’s rights. You’ll hear a full reading of a heartfelt letter from Bessie to Barbara, along with direct quotes from their surviving correspondence. We also trace their work on The English Woman’s Journal, their role in the Married Women’s Property campaign, and their shared belief in art as a tool for social change.
All quotes and historical details are drawn from their original letters, journals, and biographies including
• Barbara Leigh Smith Bodichon: Feminist, Artist and Rebel by Pam Hirsch
• A Beauteous Vision: The Life of Bessie Rayner Parkes by Maureen Wright
• The Langham Place Circle and archives from the English Woman’s Journal
• The collected letters of Parkes, Bodichon, and their circle, many held at Girton College, Cambridge and The Women’s Library at LSE
This episode is a tribute to the kind of friendship that shapes history through sincerity, ink, and shared vision.
In this companion to last week’s episode on the future of letter writing, artist and host Kathryn Hastings turns her attention to the luminous world of wax seals—objects that bridge the sacred and the everyday. From their ancient origins in Mesopotamia to their elevation as fine art in our time, Kathryn explores how wax seals have evolved from tools of authentication to talismans of beauty, symbolism, and personal ritual.
This episode traces the trajectory of seals across history while imagining a future shaped by innovation, sustainability, and deeper artistic expression. Kathryn shares her vision for a world where wax seals are not only collected and traded like heirlooms (idea from @at_thefurnace https://www.instagram.com/at_thefurnace ) but used as instruments of ceremony, storytelling, and creative awakening. She highlights the rise of a global community of seal artists and engravers, including names like Detelina Cameo and Olithica, and reflects on the democratization of what was once reserved for aristocracy.
Whether you’re a lifelong collector or just wax-curious, this episode is a meditation on what it means to create something that might outlast us—and to pass it on with intention.
We’ve reached 100 episodes of One Sealed Letter, and rather than looking back, I’m looking ahead—to the future of letter writing.
In this special milestone episode, I explore why letter writing matters now more than ever: as a ritual of leisure, an act of emotional courage, and a refuge in a world that rarely pauses. I share my vision for what’s ahead—from reclaiming our inner wilderness to transforming the inbox into a sanctuary of beauty.
In the second half, I answer listener questions on everything from “ugly letters” and emotional inheritance to what I’d say to my 13-year-old self.
If you’ve ever wondered whether a letter can change a life—or how to explain the magic you feel when you write one—this episode is for you.
In this episode of One Sealed Letter, Kathryn Hastings reads from four deeply personal letters written by Audrey Hepburn—offering a rare glimpse into the woman behind the legend. Spanning from her early days in Monte Carlo to her reflections as a mother and collaborator, these letters reveal Audrey’s generosity, humor, vulnerability, and artistic insight.
Alongside the readings, Kathryn explores the relationships that shaped Audrey’s life—mentors, lovers, friends—and reflects on how letter writing allowed her to express what the camera could not. The episode also touches on her final illness and what we now understand about rare appendix cancers.
For a beautifully curated portrait of Audrey’s life, we recommend the documentary AUDREY (2020), streaming on Netflix. It’s an elegant companion to this episode—both full of heart.
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📚 Sources & References:
• Bonhams Auction House: Audrey Hepburn letters to Sir Felix Aylmer
• Audrey Hepburn’s letter to Henry Mancini (publicly archived)
• AUDREY (2020), directed by Helena Coan – Netflix
• Mayo Clinic & NIH literature on pseudomyxoma peritonei and appendix cancer
• UNICEF archives and public speeches by Audrey Hepburn
In this episode of One Sealed Letter, we trace the extraordinary life of Robert Smalls through three of his letters—each one a window into a different chapter of his transformation from enslaved pilot to Civil War hero to U.S. Congressman.
We begin with his 1862 public letter, written just months after he commandeered a Confederate warship and delivered his family—and his crewmates—to freedom. In it, he rebukes false rumors and asserts his unwavering commitment to the Union cause and the fight to end slavery.
Next, we explore a deeply personal letter sent to the widow of his former enslaver—inviting her, in an astonishing act of grace, to live in the very house where he and his mother had once been held in bondage.
Finally, we read his 1890 article published in the North American Review, where Smalls—now a seasoned statesman—exposes the rampant voter suppression and racial terror dismantling Reconstruction.
Together, these letters form a powerful arc of resistance, reconciliation, and resolve. Smalls was not only a man of action—he was a man of words. And those words still carry.
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Primary and Secondary Sources:
• Smalls, Robert. Letter to the Lowell Daily Citizen, September 1862; reprinted in The Liberator (Boston), September 26, 1862, under the title “A Colored Man’s Reply to Senator Pomeroy.”
• Smalls, Robert. “Election Methods in the South.” North American Review, vol. 151, no. 405, November 1890, pp. 589–597.
Read here: https://www.jstor.org/stable/25102082?seq=1
• Historical summary and correspondence references from:
– Smithsonian Magazine: “The Daring Civil War Escape of Robert Smalls”
– Gale Library Blog: “From Slave to Senator”
– House of Representatives History Archive: Biography and political record of Robert Smalls
– Cricket Media: “The Amazing Story of Robert Smalls” (incl. account of the McKee letter and train fare)
– Slideplayer Archives: Selected quotes from Smalls’s 1890 article and Reconstruction context
– New York Tribune, May 1862: Early coverage of Smalls’s escape and Northern public reaction
– The Liberator and abolitionist press: Archival commentary on Smalls’s letters and influence
In this delightfully puzzling episode, I dive into the whimsical, artful world of rebus letters—those clever messages made from pictures and symbols rather than words. From ancient Egyptian hieroglyphs to 18th-century valentines, rebuses have long offered a way to say something meaningful without spelling it out. You’ll hear stories of love notes disguised as riddles, flirtations hidden in etchings, and how rebuses helped children (and adults) learn to read. Plus, I’ll share tips on how to write your own rebus letter, and tell you where to find my free Rebus Letter Guide, filled with 300+ ideas to get you started.
You can download the rebus guide here:
https://tremendous-founder-4461.kit.com/68a83f40ea
In this special episode of One Sealed Letter, we step into the private world of Princess Diana through the letters she wrote to friends, strangers, and loved ones. Read aloud in full and placed in historical context, these intimate notes reveal Diana’s deep compassion, fierce vulnerability, and remarkable grace under pressure. From the turmoil of her divorce to the tenderness of her final summer, each letter offers a glimpse of the woman behind the public persona.
This episode is both a tribute and an investigation—into who Diana was, how she endured, and what her own words can teach us today.
What transforms an everyday action into something sacred? In this episode of 1 Sealed Letter, I’m joined by Dr. Michael Norton—Harvard Business School professor and author of The Ritual Effect—for a fascinating conversation on how rituals shape our emotions, relationships, and sense of meaning.
We explore the subtle yet powerful differences between habits and rituals, the psychology behind why effort increases value, and how letter writing—with its deliberate slowness, candlelit wax, and quiet reverence—beautifully embodies the ritual instinct.
Michael shares insights from his research on everything from cake mix and IKEA furniture to grief, bedtime routines, and the unexpected ways ritual brings order to chaos and depth to the everyday.
To learn more about Michael’s work, visit: michaelnorton.com
In this episode, I unravel the deeper questions behind “happy mail”—from consumerism and toxic positivity to the quiet devaluation of women’s creative work. What happens when joy becomes performative, or art is dismissed as trivial? A thoughtful look at the materials we use, the messages we send, and the meaning we assign to what seems small.
Cat London’s creative life defies categories—and that’s exactly why this conversation is such a joy. In this episode, we explore how humor, music, poetry, and handwritten letters all point to something deeper: the courage to create without apology.
From the influence of her grandmother’s nurturing letters to her reflections on improvisation and self-expression, Cat shares how she navigates the world as an artist who refuses to be boxed in. Together, we reflect on the beauty of imperfection, the gift of non-transactional connection, and how staying playful can keep your creative spirit alive.
If you’ve ever found yourself torn between too many creative paths—or felt unsure of how to begin—this episode is a warm, encouraging place to start.
Follow Cat London:
Explore more of Cat’s work, including her music, poetry, comedy, and upcoming projects:
• Linktree
• Instagram @catlondonmusic