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+1 Mentality Podcast
Tyler Newton
28 episodes
5 days ago
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.
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Health & Fitness
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All content for +1 Mentality Podcast is the property of Tyler Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.
Show more...
Health & Fitness
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Episode 26: How to overcome and inspire with Makena Romagnano
+1 Mentality Podcast
1 hour 1 minute 20 seconds
3 years ago
Episode 26: How to overcome and inspire with Makena Romagnano

In this episode We sit down with Makena Romagnano. She is a current nutrition coach who has overcome an eating disorder and is now using her past to help others with their nutrition and relationship with food. We sit down and hear her powerful story of overcoming and ED and how she did it her way! 

Related Links and Products:

Makena Romagnano-(IG)-@balancedmakena

Tyler Newton-(IG) @New10_fitness 

Need help with understanding how to diet. Don't know what a macro is?  We now have an online course for you that will teach you what a macro is, different types of diet methods that can work for you in our new Strong and Shredded Academy. We also include a 12 week workout program, 50+ delicious recipes, and more.

Click here to sign up today.

Need a whey protein isolate or new pre workout.  Click here to get your 1st Phorm supplements to help you stay strong and shredded just like Tyler.

+1 Mentality Podcast
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.