Episode 19: Fitness Saved My Life

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+1 Mentality Podcast

Tyler Newton

28 episodes

2 days ago

My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.

Health & Fitness

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My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.

Health & Fitness

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Episode 19: Fitness Saved My Life

+1 Mentality Podcast

1 hour 3 minutes 30 seconds

3 years ago

Episode 19: Fitness Saved My Life

In this episode I sit down with the owner of Sportless Fitness, Steven Gardner. We touch on how fitness helped save his life and shape him into the man he is today.