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+1 Mentality Podcast
Tyler Newton
28 episodes
3 hours ago
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.
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Health & Fitness
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All content for +1 Mentality Podcast is the property of Tyler Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.
Show more...
Health & Fitness
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Episode 17:How to thrive after doing 75 Hard with Gavin De Souza
+1 Mentality Podcast
56 minutes 35 seconds
3 years ago
Episode 17:How to thrive after doing 75 Hard with Gavin De Souza

In this episode we talk about how to thrive doing 75 Hard and how to burn out doing 75 Hard.  Between guest Gavin De Souza and myself, one has finished 75 hard while the other has "failed" 75 Hard.  


Give us your feedback on what you think about 75 hard!

+1 Mentality Podcast
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.