
In this episode we sit down with nutrition coach Jordan Lips and talk about the mindset of clients.
-We go over the thoughts and actions of clients who are already lean but decide they want to take the next step in getting shredded.
-How to take a client who may be considered overweight or obese and get them started on their fitness journey.
-Our new found love for Trader Joes and HEB!
Enjoy this episode and don't forget to leave us a 5 star review!
Related Links and Products:
Jordan Lips-(IG)-@jordanlipsfitness
Tyler Newton-(IG) @New10_fitness
Gavin De Souza-(IG) @gavinsdesouza
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