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+1 Mentality Podcast
Tyler Newton
28 episodes
5 days ago
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.
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Health & Fitness
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All content for +1 Mentality Podcast is the property of Tyler Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.
Show more...
Health & Fitness
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Ep. 28 With Jordan Lips-How To Be Happier Without Being Shredded
+1 Mentality Podcast
45 minutes 54 seconds
3 years ago
Ep. 28 With Jordan Lips-How To Be Happier Without Being Shredded

In this episode we sit down with nutrition coach Jordan Lips and talk about the mindset of clients.  

-We go over the thoughts and actions of clients who are already lean but decide they want to take the next step in getting shredded.

-How to take a client who may be considered overweight or obese and get them started on their fitness journey. 

-Our new found love for Trader Joes and HEB! 

Enjoy this episode and don't forget to leave us a 5 star review! 

Related Links and Products:

Jordan Lips-(IG)-@jordanlipsfitness

Tyler Newton-(IG) @New10_fitness 

Gavin De Souza-(IG) @gavinsdesouza

Need help with understanding how to diet. Don't know what a macro is?  We now have an online course for you that will teach you what a macro is, different types of diet methods that can work for you in our new Strong and Shredded Academy. We also include a 12 week workout program, 50+ delicious recipes, and more.

Click here to sign up today.

Need a whey protein isolate or new pre workout.  Click here to get your 1st Phorm supplements to help you stay strong and shredded just like Tyler.

+1 Mentality Podcast
My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.