#024 - Manifest. Obsess. Achieve with Dominick Coia

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1% BTTR - The Daily Improvement Podcast

Chuck Conners

40 episodes

6 days ago

The 1% Bttr Podcast is your go-to source for actionable insights on self-improvement, health, and personal growth. Hosted by Chuck Conners, a leader inspired by his journey of resilience and recovery, each episode dives into practical strategies for building better habits, mastering time management, and living with intention. With compelling stories, expert guests, and relatable advice, this podcast helps you make small, sustainable changes that lead to massive long-term results. Tune in to grow, thrive, and get 1% bttr every day.

Self-Improvement

Education

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Self-Improvement

Education

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#024 - Manifest. Obsess. Achieve with Dominick Coia

1% BTTR - The Daily Improvement Podcast

34 minutes 4 seconds

5 months ago

#024 - Manifest. Obsess. Achieve with Dominick Coia

Founder of Filthy Gains, Semi-Pro Athlete, Author, and Future Senator?In this powerhouse episode of the 1% bttr podcast, Chuck sits down with Dominick Coia—CEO of Filthy Gains, patent-holding fitness entrepreneur, semi-pro football player, and author of Let’s Get Shredded Before Summer and The Adventures of Terry the Tuna.Dominick shares how obsession (not motivation) fueled his transformation—from a skinny kid getting picked on, to building a shredded physique, writing books, chasing dual MBAs, and even dreaming of Congress. This episode covers:How to actually manifest goals (and back it up with action)The truth about fad diets, clean eating, and body dysmorphiaOvercoming mental plateaus and staying locked inBehind the scenes of writing two completely different booksWhat it’s like playing full-contact football at 40 with no padsWhy staying busy = staying saneIf you’re looking to level up in fitness, mindset, or just need a no-BS reminder that you can do anything if you want it bad enough—this episode is for you.