血糖最高飆到125的那刻，我真的被嚇到了。
原來「有點胖」只是開場，「糖尿病前兆」才是警鐘。
這次，我決定行動，用猛健樂電回健康與自信。
想知道真實體驗？這集就是我的拯救實錄⚡
⚠️ 本集內容僅為個人實際體驗與經驗分享，無醫療建議或治療意圖。若有健康或體態管理需求，請諮詢專業醫師或醫療人員。
⚠️ This episode is based solely on personal experiences and observations. It does not provide any medical advice or treatment recommendations. If you have health or body management concerns, please consult a qualified physician or healthcare professional.
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🎵 Music: “Song of your teammates” by Soulbringer 📄 Licensed under: CC BY4.0 via Free Music Archive 🛠️ Modifications: Adjust background audiolevels / Trim and apply selected segments.
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