When I was younger, I constantly yearned for knowledge. I’d always been outspoken and first in line to question and challenge authority and what others thought was normal. Nothing made sense to me on a base level and always prompted me to seek a deeper meaning to what others accepted as reality. This search for self-actualization led me to depression, addiction, being labeled as an outcast, and even narrowly avoiding death. While I was talking with the man in the mirror one day, I decided that changes had to be made swiftly to avoid losing everything. The answer became clear to me after a brutal, but life changing 40 day fast I implemented on myself. Not only did it show me how strong my resolve was but how powerful I could become with a strong focus on accountability, and self-worth. The chains of addiction, fatalistic thinking, and codependency fell off and I started reconditioning my brain to start asking deeper questions again but also to be open and honest instead of just trapped within the confines of my psyche. This allowed me to start seeing a greater purpose for myself than just existing alone. It wasn’t long after I broke free from the hamster wheel and started running my own path that a close friend suggested I start a podcast to share my experiences and hopes and that’s how Unseen Twisted Truths was born. Our mission here is to promote honest open dialogue between real people from all walks of life, dealing with real issues that affect us all, and spearhead physical change in the world. We have a fundraiser in place to help keep our local homeless population warm this winter with apparel and bedding and don’t plan on stopping there. When the truth is twisted, and the future is unseen; real talk and unity will be the light out of the darkness
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When I was younger, I constantly yearned for knowledge. I’d always been outspoken and first in line to question and challenge authority and what others thought was normal. Nothing made sense to me on a base level and always prompted me to seek a deeper meaning to what others accepted as reality. This search for self-actualization led me to depression, addiction, being labeled as an outcast, and even narrowly avoiding death. While I was talking with the man in the mirror one day, I decided that changes had to be made swiftly to avoid losing everything. The answer became clear to me after a brutal, but life changing 40 day fast I implemented on myself. Not only did it show me how strong my resolve was but how powerful I could become with a strong focus on accountability, and self-worth. The chains of addiction, fatalistic thinking, and codependency fell off and I started reconditioning my brain to start asking deeper questions again but also to be open and honest instead of just trapped within the confines of my psyche. This allowed me to start seeing a greater purpose for myself than just existing alone. It wasn’t long after I broke free from the hamster wheel and started running my own path that a close friend suggested I start a podcast to share my experiences and hopes and that’s how Unseen Twisted Truths was born. Our mission here is to promote honest open dialogue between real people from all walks of life, dealing with real issues that affect us all, and spearhead physical change in the world. We have a fundraiser in place to help keep our local homeless population warm this winter with apparel and bedding and don’t plan on stopping there. When the truth is twisted, and the future is unseen; real talk and unity will be the light out of the darkness
Setting boundaries is a form of self-care. It helps to create a clear guideline/rule/limits of how you would like to be treated. They let others know what is and what is not okay/acceptable. It honors our needs and wants so that we feel respected and safe.The key is to start small and focus on one at a time. Be clear: Focus on what you want as clearly as possible. Practice: If thinking about setting a boundary makes you nervous, write out what you want to say beforehand or practice stating a boundary in the mirror. Keep it simple: Less is more with boundary setting.If you're scared of setting boundaries out of fear of being rude, here are some things to keep in mind: If possible, always set boundaries and expectations upfront. ... Be direct and honest. ... Be polite but firm. ... Offer an alternative. ... Don't feel guilty. ... Stand your ground.
-Unseen Twisted Truths-
When I was younger, I constantly yearned for knowledge. I’d always been outspoken and first in line to question and challenge authority and what others thought was normal. Nothing made sense to me on a base level and always prompted me to seek a deeper meaning to what others accepted as reality. This search for self-actualization led me to depression, addiction, being labeled as an outcast, and even narrowly avoiding death. While I was talking with the man in the mirror one day, I decided that changes had to be made swiftly to avoid losing everything. The answer became clear to me after a brutal, but life changing 40 day fast I implemented on myself. Not only did it show me how strong my resolve was but how powerful I could become with a strong focus on accountability, and self-worth. The chains of addiction, fatalistic thinking, and codependency fell off and I started reconditioning my brain to start asking deeper questions again but also to be open and honest instead of just trapped within the confines of my psyche. This allowed me to start seeing a greater purpose for myself than just existing alone. It wasn’t long after I broke free from the hamster wheel and started running my own path that a close friend suggested I start a podcast to share my experiences and hopes and that’s how Unseen Twisted Truths was born. Our mission here is to promote honest open dialogue between real people from all walks of life, dealing with real issues that affect us all, and spearhead physical change in the world. We have a fundraiser in place to help keep our local homeless population warm this winter with apparel and bedding and don’t plan on stopping there. When the truth is twisted, and the future is unseen; real talk and unity will be the light out of the darkness
