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聽我科普 TWKB
TWKB
28 episodes
7 months ago

你想延年益壽、健康慢老嗎?
這裡不賣湯、不賣藥,
只想和你一起健康的閃耀。
《TWKB聽我科普》與你分享健康有關的新鮮事~
合作或意見分享:listen2twkb@gmail.com

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Show more...
Leisure
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All content for 聽我科普 TWKB is the property of TWKB and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

你想延年益壽、健康慢老嗎?
這裡不賣湯、不賣藥,
只想和你一起健康的閃耀。
《TWKB聽我科普》與你分享健康有關的新鮮事~
合作或意見分享:listen2twkb@gmail.com

Powered by Firstory Hosting

Show more...
Leisure
https://d3mww1g1pfq2pt.cloudfront.net/Avatar/clbd91ly8029701ut4spkdder/1670393303674.jpg
EP19|運動可以預防、控制代謝症候群?運動時機該怎麼選才最有效?
聽我科普 TWKB
15 minutes
2 years ago
EP19|運動可以預防、控制代謝症候群?運動時機該怎麼選才最有效?

參考文獻:

  1. The Difference in the Prevalence of Metabolic Syndrome According to Meeting Guidelines for Aerobic Physical Activity and Muscle-Strengthening Exercise: A Cross-Sectional Study Performed Using the Korea National Health and Nutrition Examination Survey, 2014–2019
  2. Timing Is Important—Management of Metabolic Syndrome According to the Circadian Rhythm


你想延年益壽、健康慢老嗎?
這裡不賣湯、不賣藥,
只想和你一起健康的閃耀。
《TWKB聽我科普》與你分享健康有關的新鮮事~
合作或意見分享:listen2twkb@gmail.com

留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments



Powered by Firstory Hosting
聽我科普 TWKB

你想延年益壽、健康慢老嗎?
這裡不賣湯、不賣藥,
只想和你一起健康的閃耀。
《TWKB聽我科普》與你分享健康有關的新鮮事~
合作或意見分享:listen2twkb@gmail.com

Powered by Firstory Hosting