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🎙️ The FRAZZLE Podcast – with Aoife Hughes
d_k_hughes
17 episodes
22 hours ago
I’m Aoife Hughes — Life–Work Balance coach, corporate speaker, and founder of FRAZZLE. I support mothers with demanding careers to reclaim their time and energy. Go from stressed to calm — by building boundaries around the emotional mental load and systems around the cognitive mental load. You’ll hear real stories, expert guests, and practical tools to help you manage both — through mindset, plans and systems. Balance isn’t about doing less. It’s about doing what matters. 🎧 Find me @frazzlelifeworkbalance, FRAZZLE.ie, or on LinkedIn as Aoife Hughes.
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Self-Improvement
Education
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I’m Aoife Hughes — Life–Work Balance coach, corporate speaker, and founder of FRAZZLE. I support mothers with demanding careers to reclaim their time and energy. Go from stressed to calm — by building boundaries around the emotional mental load and systems around the cognitive mental load. You’ll hear real stories, expert guests, and practical tools to help you manage both — through mindset, plans and systems. Balance isn’t about doing less. It’s about doing what matters. 🎧 Find me @frazzlelifeworkbalance, FRAZZLE.ie, or on LinkedIn as Aoife Hughes.
Show more...
Self-Improvement
Education
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Loving and remembering baby Theo and Naoise
🎙️ The FRAZZLE Podcast – with Aoife Hughes
1 hour 10 minutes
2 years ago
Loving and remembering baby Theo and Naoise

As part of baby loss awareness week, this episode is dedicated to baby Theo, baby Naoise and all the other babies that are star side⭐️


Adding a trigger warning as this may be upsetting for some.


A very special friend and guest, Lisa McCarthy joins me to share her fertility journey. She bravely shares her story about how baby Theo came into the world and sadly had to leave us 💔I talk about my baby Naoise who was also born sleeping 🦋


I believe in speed over perfection so for that reason this podcast is not edited. I want to capture the true conversation and story🎙️


However I do want to highlight that when I said that, 'Naoise wasn’t good enough for this world', I meant to say the complete opposite ❤️ I believed that he was too good for this world 👼


As our time is precious my aim is to keep podcast episodes short but I made an exception for this very special episode as I feel that it’s a conversation that should never be rushed ❤️


We talk openly about our babies and the next steps around how to move on and make sense out of tragedy. We also share how we dealt with tough decisions and how we now remember and celebrate 🎂our babies as they will always be part of us and made us who we are today.

 

We hope that we help someone that has to walk this path and loved ones around them as this is a road that no one knows how to navigate ⛔️


If you would like to reach out to myself @frazzlelifeworkbalance or Lisa @carthylisamc, we are are always happy to talk.


We want to send all our love ❤️ to the mothers, fathers and families of babies that are no longer with us but will never leave us ❤️🦋⭐️  

Grá Mór a Chroí ❤️❤️❤️x

🎙️ The FRAZZLE Podcast – with Aoife Hughes
I’m Aoife Hughes — Life–Work Balance coach, corporate speaker, and founder of FRAZZLE. I support mothers with demanding careers to reclaim their time and energy. Go from stressed to calm — by building boundaries around the emotional mental load and systems around the cognitive mental load. You’ll hear real stories, expert guests, and practical tools to help you manage both — through mindset, plans and systems. Balance isn’t about doing less. It’s about doing what matters. 🎧 Find me @frazzlelifeworkbalance, FRAZZLE.ie, or on LinkedIn as Aoife Hughes.