S4EP68 睡眠引導：頌缽冥想身心靈舒壓之旅 Guided Sleep Meditation: A Sound Bath Journey for Mind-Body Relaxation

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究醬子睡著了 Sleep Eventually

究醬子・斐恩

71 episodes

6 days ago

感謝大家睡前和我一起練習睡眠冥想與放鬆你們的聆聽和投入，讓我感受到陪伴的溫暖希望這個頻道，也可以帶給你一樣的感受每天睡前留15分鐘給自己，讓自己的心靈充飽電『今晚，有些睡不著嗎？沒關係，打開音頻，讓究醬子陪你聽一點美夢．跟著引導一起悄悄地進入美麗的夢鄉。』＃安穩睡眠＃保持活力＃靜心冥想＃練習當下 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️ 究醬子睡著了 ⭐IG➡️ @sleepeventually77 ⭐信箱➡️ hsuyuanyuan0208@gmail.com 🫖請斐恩一杯暖茶，繼續努力做好節目➡️https://pse.is/54au2g -- Hosting provided by SoundOn

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Health & Fitness

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S4EP68 睡眠引導：頌缽冥想身心靈舒壓之旅 Guided Sleep Meditation: A Sound Bath Journey for Mind-Body Relaxation

究醬子睡著了 Sleep Eventually

17 minutes

6 days ago

S4EP68 睡眠引導：頌缽冥想身心靈舒壓之旅 Guided Sleep Meditation: A Sound Bath Journey for Mind-Body Relaxation

在這一刻，讓自己暫時放下所有忙碌與牽掛。閉上眼睛，聆聽頌缽悠遠而深沈的聲音，它像輕柔的波浪，慢慢洗滌你的思緒與疲憊。隨著每一次振動，身體放鬆，心靈逐漸平靜。祝你有美好的一晚，晚安。 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️hsuyuanyuan0208@gmail.com 🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g 片頭音樂來源： The following music was used for this media project: Music: Mystical Universe by MusicLFiles Free download: https://filmmusic.io/song/7646-mystical-universe License (CC BY 4.0): https://filmmusic.io/standard-license -- Hosting provided by SoundOn