S3EP59 睡眠冥想：舒壓引導熟睡一整夜 Sleep Meditation: Relax and Sleep Soundly All Night

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究醬子睡著了 Sleep Eventually

究醬子・斐恩

71 episodes

4 days ago

感謝大家睡前和我一起練習睡眠冥想與放鬆你們的聆聽和投入，讓我感受到陪伴的溫暖希望這個頻道，也可以帶給你一樣的感受每天睡前留15分鐘給自己，讓自己的心靈充飽電『今晚，有些睡不著嗎？沒關係，打開音頻，讓究醬子陪你聽一點美夢．跟著引導一起悄悄地進入美麗的夢鄉。』＃安穩睡眠＃保持活力＃靜心冥想＃練習當下 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️ 究醬子睡著了 ⭐IG➡️ @sleepeventually77 ⭐信箱➡️ hsuyuanyuan0208@gmail.com 🫖請斐恩一杯暖茶，繼續努力做好節目➡️https://pse.is/54au2g -- Hosting provided by SoundOn

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Health & Fitness

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S3EP59 睡眠冥想：舒壓引導熟睡一整夜 Sleep Meditation: Relax and Sleep Soundly All Night

究醬子睡著了 Sleep Eventually

24 minutes

11 months ago

S3EP59 睡眠冥想：舒壓引導熟睡一整夜 Sleep Meditation: Relax and Sleep Soundly All Night

🫖小額支持斐恩繼續努力做好節目➡️https://pse.is/54au2g 今天是關於能量的睡眠引導。能量時時刻刻展現在我們呼吸、行為、話語氣息之間養好自己的能量，讓自己更健康更幸福。謝謝妳今晚願意把一段時間專注在自己身上，祝福妳一夜好眠，晚安。文字補充：今日2024/12/4瓊瑤老師離世，謝謝老師作品留給紅塵和我們作伴，希望老師在天上也一樣心中喜悅、瀟瀟灑灑！ 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️hsuyuanyuan0208@gmail.com 如果究醬子睡著了有幫助你的睡眠，歡迎訂閱本頻道，也請留言，這是對我持續創作很大的鼓勵😊 The following music was used for this media project: Music: Mystical Universe by MusicLFiles Free download: https://filmmusic.io/song/7646-mystical-universe License (CC BY 4.0): https://filmmusic.io/standard-license -- Hosting provided by SoundOn