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歡迎追蹤三個主持人IG
Ada：atotheda
Fred：thechef-fred
婕翎：dollshin
合作邀約請來信：adafredj0@gmail.com
每周三晚上九點首播
各大Podcast平台請搜尋：休肝日記
Apple Podcast：
https://podcasts.apple.com/tw/podcast/%E4%BC%91%E8%82%9D%E6%97%A5%E8%A8%98/id1602322763
SPOTIFY：
https://open.spotify.com/show/7kZAsxthu5N99dYt5iKZFX?si=3ae023a8dc674b2f
KKBOX：
https://podcast.kkbox.com/tw/channel/-pezin4R4nsbvuzKnJ
Google Podcast：
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZG9uLmZtL3BvZGNhc3RzLzM4M2IxNDdjLTg5OTktNDExMy1iNjAzLTNhMzYxNGUwNmRlYy54bWw
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