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身生練習所
Fella校長
31 episodes
3 months ago

找到身體的訓練方式,品質生活。
用不同的方式認識身體訓練,照顧整體生活更觀照自己。


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找到身體的訓練方式,品質生活。
用不同的方式認識身體訓練,照顧整體生活更觀照自己。


Powered by Firstory Hosting

Show more...
Hobbies
Personal Journals,
Society & Culture,
Leisure,
Health & Fitness,
Fitness
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EP21-你買的是贖罪-吃是慰藉
身生練習所
34 minutes
1 year ago
EP21-你買的是贖罪-吃是慰藉

小額贊助支持本節目: https://open.firstory.me/user/clqw1iep400sj01tj6eyv2lgd
留言告訴我你對這一集的想法: https://open.firstory.me/user/clqw1iep400sj01tj6eyv2lgd/comments

當天晚上,蓄勢待發騎上機車,最後去7-11買瓶無糖茶就回家哩!燒烤輸了,理性贏了!因為隔天要早起,太晚進食會起不來。



Powered by Firstory Hosting
身生練習所

找到身體的訓練方式,品質生活。
用不同的方式認識身體訓練,照顧整體生活更觀照自己。


Powered by Firstory Hosting