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你是否常覺得他人的行為都跟你有關?
或者過度重視他人的想法，而容易被無來由的顧慮所牽絆?
因此不知不覺養成了慣性自責的壞習慣，並陷入難過的情緒裡。
但你知道嗎?
你也可以選擇不聽。
因為只有你，能夠定義你自己。
篇章二:不要凡事針對自己。(Don't take anything personally.)
#聽Eden說一本好書
#The Four Agreements by Don Miguel Ruiz
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