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潛水人生 Dive into Life
阿華
23 episodes
9 months ago

那些因為潛水,而讓大海不經意流進的日常生活


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那些因為潛水,而讓大海不經意流進的日常生活


Powered by Firstory Hosting

Show more...
Hobbies
Education,
Places & Travel,
Society & Culture,
How To,
Leisure,
Sports,
Wilderness
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DIVE 7 with 自由潛水選手 黃華揚 (下) ➤ 能柔軟地輔助他人完成事情,這樣的生活方式也很好
潛水人生 Dive into Life
1 hour 13 minutes
5 years ago
DIVE 7 with 自由潛水選手 黃華揚 (下) ➤ 能柔軟地輔助他人完成事情,這樣的生活方式也很好
  • 02:00 下潛時觀察耳朵動作 / 計算踢蹼 / 平壓警報設定
  • 10:10下新深度、比賽的緊張 / 比賽目標設定
  • 15:45 2019賽普勒斯深度賽:適應溫躍層 / 換新單蹼影響比賽 / Safety誤判出手協助 / 深度賽時的緊張和心態
  • 29:45 下定決心今年投入訓練,飲食、重訓、泳池菜單 / 尋求科學化訓練方法的思考
  • 37:05 訓練期的日程 / 教學和訓練的平衡 / 泳池訓練、單蹼姿勢的練習 / 單蹼訓練教練Theo
  • 50:30 教訓練課、競技取向 / 醫生觀察選手耳膜狀況
  • 57:40 今年的訓練、參賽計畫
  • 01:00:40 人生目標 / 毛很多的生活方式


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潛水人生 Dive into Life

那些因為潛水,而讓大海不經意流進的日常生活


Powered by Firstory Hosting