Since outside has been closed, one thing that we miss the most is gathering with our good girlfriends and sorority sisters. In this episode, Ty & V sit down with Dr. Joy Latahara Smith of Culture Conversations to discuss why "Sisterhood is ESSENTIAL!" Dr. Joy invites us to get REAL and have the "uncomfortable conversation" about the good, the bad and the ugly moments that sorority life can bring. Listen until the end to hear all of the gems she drops especially about race, identity and the college experiences of black and brown students.

Follow Dr. Joy on social:

IG: @theracedoctor

FB: Joy Latahara Smith

This episode was sponsored by J. Brooks Boutique. Use code "Bossy" for 15% off all merchandise.

Make sure you follow @cuzisaidsopod on IG! For MERCH click here: https://cuz-i-said-so-apparel.myshopify.com/

#cuzisaidso #cuzisaidsopod #theracedoctor #sisterhood #essential #sorority #girlfriends #culture #identity #blackexperience

In this episode, Ty & V sit down with Dr. Reggie Walker to discuss his annual "Things to leave" list! Ty is leaving "loose boundaries in 2020 and V is picking up good spiritual habits! This is NOT a resolution show. Things go deep as Dr. Walker breaks down some of his most important keys to winning in twenty-twenty WON!

To check out his full list, Follow Dr. Walker on social:

IG: @flyestnerd

FB: https://www.facebook.com/rashad.walker.127

CH: ReggieRashad

Make sure you follow @cuzisaidsopod on IG! For MERCH click here: https://teespring.com/stores/cuz-i-said-so-podcast-store

In this episode, Ty sits down with Deja @dejaljones and Tamika of @haloacademyinc to talk about Governor Murphy signing historic environmental justice legislation in NJ, what environmental racism looks like in communities of color and what measures parents can take to ensure our children are receiving the nutrition they need. Join us as we discuss brown people with green thumbs, how to start an urban farm, and how our communities are returning to indigenous practices. #brownthumbs #green thumbs #cuzisaidso #urbanfarming #environmentaljusice #environmentalracism #racism #nj #VA #BIPOC

https://nj.gov/governor/news/news/562020/20200918a.shtml

Parenting during a pandemic is no walk in the park. In fact, it is down right difficult. In this episode, Ty, V & Crystal discuss managing work, kids and #wifelife during a crisis! So many parents who are navigating this for the first time all while attempting to navigate expectations from a million different directions! Join us as we discuss our “new normal!” #quarantinewithkids #stayhomestaysafe #cuzisaidso #quarantineparenting #pandemicparenting #momlifebelike

In what ways does your spouse stand up or show up for you? In this episode, Ty & Crystal discuss the Duke and Duchess of Sussex departure from the monarchy and why people *cough* mainly Brits *cough* are pissed. Both Ty & Crystal share how their husbands do and don't show up for them, all while fawning over how Prince Harry has set quite the precedent!

In this episode, Ty & Crystal discuss how holidays affect our families and what new traditions they would like to set in 2020. They also highlight their wins and lessons of the last decade and declare what they are bringing into 2020! Tickets for EnVision 2020 can be purchased here: https://www.eventbrite.com/e/envision-2020-perfect-your-purpose-tickets-85325574089

Love is LOVE... whether relational or familial. Not only should people be allowed to love whomever their hearts desire but parents should love their children no matter their sexual preferences. In this episode, Ty and V sit down with @ibnstyle and @thederekdoll to discuss how cis-gendered heterosexual parents can be allies to their children if they are exploring their sexuality or gender identity. The co-hosts and their guests even chat about bisexuality, men on the down low and how women can be more supportive to the gay man. *Not our opinion by the way* Follow us on @cuzisaidsopod on IG Email us at cuzisaidsopod@gmail.com

In this episode, Ty & V sit down to discuss the Malik Yoba controversy. We try to dissect the underlying issue- dating underaged people- within our community. V's husband Elijah adds a males perspective to dating someone younger. Take a listen as the conversation takes many hilarious left turns. Register for the West Orange Run For Zach 5K https://www.raceentry.com/west-orange-run-for-zach/race-information

What kind of relationship do you have with your mother-in-law? Is she a source of support for you and your family? Or of aggravation? How do you navigate the in-law relationship even when it becomes strained? In this episode, Ty and V discuss the complex relationship between daughters and their Mother In Laws/ Love. Special Guest, Dr Beverly Lynn, shares her experience and expertise as a Mother in Law and as a former daughter in law. Dr. Beverly Lynn is an early childhood expert and the mother to two wonderful men who have started their own families. September's Mom's Night Out is Friday, 9/27 7:00 PM - 9:00 PM 1 Harmon Blvd. Secaucus, NJ Join us on Friday, Saturday 27th for a high- intensity workout followed by a Q & A session mixed in with wine!Grab a friend(s), your sneakers and your favorite bottle of wine because it’s going to be an epic Mom's night! Oh did I mention it’s FREE!! Childcare is available for $5/per child. Click here to RSVP https://promo.fit4abetterme.com/weights-and-wine-pop-up/

In this episode, Ty and V talk about the many out of pocket expenses or unexpected losses that can affect a family’s financial status. Our Guest, Ted Bowden, Jr. discusses the importance of having not only life insurance but mortgage insurance as well to cover your family expenses in the event of loss. For inquiries on all things insurance, feel free to contact insurance broker- Ted Bowden, Jr. at tbowden@masterscoverage.com Bonus- Ty recaps her family reunion and discusses what to expect at a Family Reunion!

In this episode, Ty & V discuss family planning and why it is both the man and the woman's responsibility, whether you choose to expand your family or not. V opens up, shares some special news and some of her disappointment as well. Ty interviews Crystal Adams ( @urbanistamom ) about her husband's decision to get a vasectomy. Crystal gives us the facts, debunks myths and answers the question we all have! Listen in and let us know your thoughts! DM us @cuzisaidsopod or email us at cuzisaidsopod@gmail.com • • • Every mom deserves a night out! Enjoy cocktails and appetizers while socializing with other moms! Join us for our monthly happy hour! RSVP Here: https://www.eventbrite.com/e/cuz-i-said-so-podcast-presents-moms-night-out-july-2019-tickets-64254087706?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing This month, we are at Dutch's Lounge in TRYP Hotel. Check it out here: https://www.loungenewark.com/ Bring your mom-friends, meet and mingle with Ty & V, the hosts of "...Cuz I Said So!" podcast: a podcast dedicated to the complex lives of working wives and moms! Enjoy cocktails and appetizers while socializing with other moms. 20% off of your bill and validated parking. Fri, July 26, 2019 4:00 PM – 7:00 PM EDT Dutch's Lounge at TRYP Hotel 24 E Park St Newark, NJ 07102

In this episode, Ty & V discuss how hard it is raising a black boy in this systemically racist society. They both share their thoughts of @Ava Duvernay's brilliantly sad film series @WhenTheySeeUs that depicts the tragedy of the central park jogger case. V opens up about her fears of when "they" see her son. V's husband and Father in Law pop in as guests to share their perspectives and multi generational experiences with the police. Call to action: 1- Continue to Educate our youth and parents about their rights 2- Address carceral trauma in households 3- Disseminate legal resources to our community 4- Engage in the judicial process, Advocate for PTO from employers when you serve on a jury 5- Call your local book stores and ask to remove this @lindafairstein books off the shelves! Tag @barnesandnoble @amazon @audible

In this episode, Ty & V discuss how important it is for all moms (single, married, adoptive, foster) to support each other. Whether that is informally via social media or formally through support groups. Ty opens up and shares her personal experience with a "pretentious" (read bourgeoisie) mom group and V shares her desire to re-start her own mom support group. Listen in and let us know your thoughts! DM us or email us @cuzisaidsopod@gmail.com Every mom deserves a night out! Enjoy cocktails and appetizers while socializing with other moms! Join us for our monthly happy hour! RSVP Here: https://www.eventbrite.com/e/cuz-i-said-so-podcast-presents-moms-night-out-tickets-61434515289 This month, we are at McCloone's Boathouse. See Menu https://cdn.mcloones.com/pdf/boathouse/menus/WOHappyHour8118.pdf Bring your mom-friends, meet and mingle with Ty & V, the hosts of "...Cuz I Said So!" podcast: a podcast dedicated to the complex lives of working wives and moms! Enjoy cocktails and appetizers while socializing with other moms. Happy Hour specials available until 6:30 p.m. Fri, May 31, 2019 4:00 PM – 7:00 PM EDT McLoone's Boathouse 9 Cherry Lane West Orange, NJ 07052

Grief is a process and we know that first hand! Around certain holidays, birthdays or the anniversary of the death of your loved ones, one can become even more grief stricken than before. In this episode, Ty & V share their own feelings about the loss of their mothers, becoming/being a mom after that loss and how Mother’s Day can be triggering for a lot of people. They sit down with social worker and fellow podcaster, Joi Britt (@lionessgoesroar) of the “The Joi of Social Work,” to garner her expert opinion regarding those feelings and how someone can reclaim joy after a major loss. The Joi of Social Work is hosting a "Mother's Day Potluck Brunch in the Park" Join Joi in Central Park (exact location will be provided closer to date) as we remember, reflect, celebrate, cry, laugh & bond with each other. Register Here: https://www.eventbrite.com/e/mothers-day-potluck-brunch-in-the-park-registration-59306634741?aff=ebdssbeac

*** THIS IS A BONUS EPISODE*** When you are constantly pouring into someone else, be it your significant other, your child or both at the same time, you tend to leave yourself on the back burner. In this episode, Ty & V sit down with blogger, parenting coach and mompreneur, Courtney Chanel of courtneychanel.com, to discuss the importance of prioritizing your passions. Courtney shares insight on entrepreneurship as a mom and tips on how moms can level up! Join us at the Level Up Luncheon on May 4th, 2019 at TRYP Hotel in Newark, NJ. Tickets can be purchased at www.Levelupluncheon.eventbrite.com Follow Courtney @courtney_chanel1

In this episode, Ty & V discuss the college admissions scandal, why Aunt Becky is going to jail and why you can't buy your kid everything! V gives tips on how you can give your kid an edge without spending over $500,000 in bribes!

*This episode was a LIVE taping* In this age of Social Media, sliding in DM's and swiping right on Tinder, many in the dating scene are left wondering, "Is this it?" In a recent article on XONecole.com, the writers discussed the phenomen that is known as "Bare Minimum Twitter." In this episode, Ty & V sit down with Elijah Osborne (V's husband) to discuss the "bare minimums" and how that has affected people's outlook on standards for marriage. They each reflect on how they knew their partner was "The One."

Life often deals us cards that causes changes in our relationships. In order to maintain and manage these relationships, it's necessary to establish boundaries. In this episode, Ty & V discuss the importance of setting boundaries in your relationships. They both share personal experiences with setting boundaries even within their own friendship.

Do you feel like you have to "have it all" or have it all together? Sometimes society can pressure us into thinking we have to do everything and be everything. In this episode Ty & V, discuss the notion of "Having It All."

In this episode, Ty & V discuss the importance of advocating for your child at school. V shares her personal experiences as both an educator and a Mom. Tune in for her 5 tips for advocating for your child.