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運動酷
結構訓練師Cool
3 episodes
1 month ago
大家好我是結構訓練師Cool,在這裡我會分享結構訓練、結構手法調整的原理和故事,想了解更多可以上ig搜尋@coach_coool 唷~
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Health & Fitness
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All content for 運動酷 is the property of 結構訓練師Cool and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
大家好我是結構訓練師Cool,在這裡我會分享結構訓練、結構手法調整的原理和故事,想了解更多可以上ig搜尋@coach_coool 唷~
Show more...
Health & Fitness
https://files.soundon.fm/1646223657176-41a1cf2a-efd8-485e-8ee8-e485751eff8d.jpeg
ep3為何身體會緊繃?緊繃處做按摩為何沒有太大感善?張力整合結構和身體的關係
運動酷
5 minutes
3 years ago
ep3為何身體會緊繃?緊繃處做按摩為何沒有太大感善?張力整合結構和身體的關係
張力整合結構是什麼意思和身體緊繃有什麼關係? 為何不建議伸展? 結構調整和按摩有什麼不同之處
運動酷
大家好我是結構訓練師Cool,在這裡我會分享結構訓練、結構手法調整的原理和故事,想了解更多可以上ig搜尋@coach_coool 唷~