阿姐說書《被討厭的勇氣》：做自己，怕咩被討厭？ BookBites: The Courage to Be Disliked

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道聽塗書 BookBites

阿姐 Ar Jie (塗書管理員)

10 episodes

2 days ago

歡迎來到『道聽塗書』！"阿姐"用10分鐘聲音導航，總結書本精華，啟發自我成長同身心靈提升！每週更新書評同生活應用，加入說書會，一齊探索書本力量！💡 想睇中英字幕同動畫？快啲去YouTube @BookBitesComeOn 留言話我知你嘅故事！💬 Welcome to BookBites! "Ar Jie" guides you through 10 min book summaries to spark personal growth & wellness. Weekly reviews & tips—join our book club to explore the power of books! 💡 Watch with subtitles & animations on YouTube @BookBitesComeOn. Share your story! 💬 聯絡方式/ Contact: bookbites228822@gmail.com

Self-Improvement

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Self-Improvement

Education

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阿姐說書《被討厭的勇氣》：做自己，怕咩被討厭？ BookBites: The Courage to Be Disliked - Be Yourself!

道聽塗書 BookBites

5 minutes

2 months ago

阿姐說書《被討厭的勇氣》：做自己，怕咩被討厭？ BookBites: The Courage to Be Disliked - Be Yourself!

🎧 歡迎嚟到『道聽塗書』！今集阿姐用5分鐘分享《被討厭的勇氣》！用阿德勒心理學教你擺脫他人目光，勇敢做自己，活出真我！💪 唔使討好所有人，只需專注你嘅目標！接受被討厭、定人生目標、課題分離，幫你解鎖自由同幸福！想知點樣拒絕無謂壓力？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn睇5分鐘廣東話講解 (中英字幕)。💬留言分享你嘅人生目標！

🎧 Welcome to BookBites! In this 5-minute episode, Ar Jie shares The Courage to Be Disliked! Learn Adlerian psychology to break free from others’ expectations and be your true self! 💪 No need to please everyone—just focus on your goals! Embrace dislike, set life goals, and practice task separation to unlock freedom and happiness. Want to ditch unnecessary pressure? Listen to this Cantonese podcast now! Follow us and check out the 5-minute talk with English subtitles on YouTube @BookBitesComeOn! 💬 Share your life goals!

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聯絡方式/ Contact: bookbites228822@gmail.com