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健身改變體態不是因為運動,而是從運動做為種子,延伸到對
飲食、工作、人生規劃的生命脈絡整體的轉變。
重整評估邀請健身相關人士,分享如何重新整理評估自己的人生
包含:
飲食,人生規劃、時間管理、創業、自我經營
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