參考書藉：

Hari, J. (2022). Stolen focus: Why you can't pay attention—and how to think deeply again. Crown.

Kross, E. (2021). Chatter: The voice in our head, why it matters, and how to harness it. Crown.

Brooks, A. C. (2022). From strength to strength: Finding success, happiness, and deep purpose in the second half of life. Portfolio.

Taleb, N. N. (2012). Antifragile: Things that gain from disorder. Random House.