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軒子 聊
Sean Wohc 軒子
17 episodes
5 days ago
大家好,我是軒子,把话题聊出口,来,请坐。 合作请联系:seanwohc@gmail.com
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Leisure
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All content for 軒子 聊 is the property of Sean Wohc 軒子 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
大家好,我是軒子,把话题聊出口,来,请坐。 合作请联系:seanwohc@gmail.com
Show more...
Leisure
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那些年游泳教练没和我说的事
軒子 聊
15 minutes 40 seconds
8 months ago
那些年游泳教练没和我说的事

02:45  没有学员反馈机制

04:08 先学会浮起来

06:35 如何突破?挑战自己100天游泳。

11:00 下水前要热身,多多舒展拉伸。

13:00 别只游蛙式

13:48 游泳减少思虑

軒子 聊
大家好,我是軒子,把话题聊出口,来,请坐。 合作请联系:seanwohc@gmail.com