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營向健康-吃美食也能照樣瘦
營養師Kenny
9 episodes
8 months ago
營養師Kenny用輕鬆幽默詼諧的方式向大家聊聊保健營養及運動營養相關話題,並帶領大家如何吃美食也能照樣瘦^^ LINE官方帳號連結:https://lin.ee/WUfKd7u -- Hosting provided by SoundOn
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Health & Fitness
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All content for 營向健康-吃美食也能照樣瘦 is the property of 營養師Kenny and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
營養師Kenny用輕鬆幽默詼諧的方式向大家聊聊保健營養及運動營養相關話題,並帶領大家如何吃美食也能照樣瘦^^ LINE官方帳號連結:https://lin.ee/WUfKd7u -- Hosting provided by SoundOn
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Health & Fitness
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冬至就是要吃湯圓呀,營養師教您健康品嚐湯圓的小撇步
營向健康-吃美食也能照樣瘦
9 minutes
10 months ago
冬至就是要吃湯圓呀,營養師教您健康品嚐湯圓的小撇步
年末將至,除了聖誕節和跨年,準備要「吃湯圓」的冬至又即將來到了! 今年2024年的冬至是12月21日 ,每年到了冬至,家家戶戶都會吃湯圓慶祝,還有祝福添歲的說法。現今口味多變又Q 彈的湯圓讓人忍不住一口接一口,想要長一歲但不長一斤肉,讓Kenny營養師教你如何健康吃! EP.8菜單: 湯圓熱量要注意!加上甜湯等於一碗便當 湯圓這樣吃可以不罪惡 吃完湯圓胃食道逆流又脹氣好難受>< -- Hosting provided by SoundOn
營向健康-吃美食也能照樣瘦
營養師Kenny用輕鬆幽默詼諧的方式向大家聊聊保健營養及運動營養相關話題,並帶領大家如何吃美食也能照樣瘦^^ LINE官方帳號連結:https://lin.ee/WUfKd7u -- Hosting provided by SoundOn