Ep.136 按摩的爽感！ Feat. 蔡忠憲院長

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健先思齊

健先思齊 Body Talkether

157 episodes

1 month ago

結合重訓、瑜伽、物理治療、專科醫師等各個領域的專家一起聊聊健康的大小事！用簡單好懂的方式把 #醫療資訊和 #運動科學知識說給你聽！讓所有人都可以吸收更多元的健康資訊！ -- Spotify | Apple | YouTube Facebook: https://www.instagram.com/bodytalkether/ Instagram: https://www.facebook.com/bodytalkether YouTube: tinyurl.com/y3v2uevl 聯絡請私訊 IG 或 Email 至 bodytalkether@gmail.com -- Hosting provided by SoundOn

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Ep.136 按摩的爽感！ Feat. 蔡忠憲院長

健先思齊

4 minutes

9 months ago

Ep.136 按摩的爽感！ Feat. 蔡忠憲院長

要放鬆緊繃的身體，很多人會選擇按摩，而且會追求一種要按到「痛感」，覺得「會痛才有效」，或是那種按壓痠痛會產生某種「愉悅感」😳！但是，這樣真的有幫助嗎？ --- 快來追蹤我們 Facebook(搜尋：健先思齊): https://www.facebook.com/bodytalkether Instagram(搜尋：健先思齊): https://www.instagram.com/bodytalkether/ Blog: https://bodytalkether.com/ --- Music by REDproductions from Pixabay -- Hosting provided by SoundOn