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阿民減重聊天室
阿民減重聊天室
38 episodes
5 days ago
對減重或做菜有興趣歡迎追蹤 FB粉絲頁: http://bit.ly/2NAbMBX INSTAGRAM: bit.ly/2xkIWvr 加Line免費詢問減重相關問題 https://bit.ly/3b6fjD6 如果你迫不及待改變,咨詢表傳送門: http://bit.ly/2I9LGzP
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Fitness
Health & Fitness
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對減重或做菜有興趣歡迎追蹤 FB粉絲頁: http://bit.ly/2NAbMBX INSTAGRAM: bit.ly/2xkIWvr 加Line免費詢問減重相關問題 https://bit.ly/3b6fjD6 如果你迫不及待改變,咨詢表傳送門: http://bit.ly/2I9LGzP
Show more...
Fitness
Health & Fitness
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飲食攻略 #5 減醣飲食的4個簡單飲食策略
阿民減重聊天室
7 minutes 44 seconds
3 years ago
飲食攻略 #5 減醣飲食的4個簡單飲食策略

很多人都說自己要減醣,其實事實上卻沒有做到很確實的減醣飲食

今天跟你分享4個簡單的策略嗎,這是日常裡面比較容易去執行到的


我的Instagram: www.instagram.com/kayman_soh/ ⁡ 


90天體態改造諮詢表 http://bit.ly/2I9LGzP

阿民減重聊天室
對減重或做菜有興趣歡迎追蹤 FB粉絲頁: http://bit.ly/2NAbMBX INSTAGRAM: bit.ly/2xkIWvr 加Line免費詢問減重相關問題 https://bit.ly/3b6fjD6 如果你迫不及待改變,咨詢表傳送門: http://bit.ly/2I9LGzP