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阿民減重聊天室
阿民減重聊天室
38 episodes
4 days ago
對減重或做菜有興趣歡迎追蹤 FB粉絲頁: http://bit.ly/2NAbMBX INSTAGRAM: bit.ly/2xkIWvr 加Line免費詢問減重相關問題 https://bit.ly/3b6fjD6 如果你迫不及待改變,咨詢表傳送門: http://bit.ly/2I9LGzP
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Fitness
Health & Fitness
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對減重或做菜有興趣歡迎追蹤 FB粉絲頁: http://bit.ly/2NAbMBX INSTAGRAM: bit.ly/2xkIWvr 加Line免費詢問減重相關問題 https://bit.ly/3b6fjD6 如果你迫不及待改變,咨詢表傳送門: http://bit.ly/2I9LGzP
Show more...
Fitness
Health & Fitness
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飲食攻略 #4 I 讓你在過年期間不會變胖的5個技巧
阿民減重聊天室
5 minutes 31 seconds
3 years ago
飲食攻略 #4 I 讓你在過年期間不會變胖的5個技巧

一年一度的農曆新年

大吃大喝大魚大肉是在所難免的事情

不少人在過年後就會喊著變胖了

要開始減肥了

但其實我們只要在過年期間

秉持著幾個原則,就不會變胖太多

年後要瘦身也比別人快上一點

今天跟大家分享5個技巧

有收穫的話記得分享出去


免費90天居家瘦身影片領取:https://bit.ly/3sF4sWv

阿民的 Instagram:http://bit.ly/2xkIWvr

阿民減重聊天室
對減重或做菜有興趣歡迎追蹤 FB粉絲頁: http://bit.ly/2NAbMBX INSTAGRAM: bit.ly/2xkIWvr 加Line免費詢問減重相關問題 https://bit.ly/3b6fjD6 如果你迫不及待改變,咨詢表傳送門: http://bit.ly/2I9LGzP