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熊哥過日子:聽李訓維心理師一起聊生活心理學
點亮心燈諮商中心心理諮商所
18 episodes
1 month ago

聽李訓維心理師聊生活心理學

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Mental Health
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聽李訓維心理師聊生活心理學

Powered by Firstory Hosting

Show more...
Mental Health
Society & Culture,
Leisure,
Home & Garden,
Health & Fitness,
Relationships
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EP3 走出失戀後遇到新戀情
熊哥過日子:聽李訓維心理師一起聊生活心理學
24 minutes
10 months ago
EP3 走出失戀後遇到新戀情

大家好,我是莉棋心理師:)
這集要來跟大家分享自己的失戀經驗,沒想過失去一個人一段關係可以帶來這麼痛的感覺,而我就讓自己浸泡在悲傷大海中,當時也不覺得有力氣多做什麼或游回岸邊,就跟這樣的自己在一起好長一段時間。
經歷各種焦慮、不安、不甘心、憤怒、不解到最後接受所有的發生,才有力氣再重新回到自己的生活,慢慢為自己而活,重新思考「我要什麼」,我們常說面對自己、面對痛苦需要時間跟耐心,現在可以輕鬆地回顧,但走過的一切都好不容易,期待用自己的經驗讓大家都可以將重心拉回自己身上、重新重視自己,然後追尋所愛~



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熊哥過日子:聽李訓維心理師一起聊生活心理學

聽李訓維心理師聊生活心理學

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