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天下生活
天下生活
566 episodes
3 days ago
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Health & Fitness
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Fun心生活》過度進補也是毒!羊肉爐改一味 易上火體質也能吃.ft. 柯富揚中醫師
天下生活
29 minutes 43 seconds
2 years ago
Fun心生活》過度進補也是毒!羊肉爐改一味 易上火體質也能吃.ft. 柯富揚中醫師

#能量補給站 

 

本集來賓:中醫師公會全聯會榮譽理事長 柯富揚

1依照二四節氣冬天要怎麼養生?

2溫補涼補要按照體質來進補嗎?

3進補有什麼食材的推薦

4兩種體質的人該怎麼進補呢

5如果手腳冰冷該怎麼吃補呢

6除了食品進補之外,中醫對生活作息有什麼需要注意的呢?

天下生活
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