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天下生活
天下生活
566 episodes
2 days ago
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FUN心生活》肌肉是活力泉源,肌少症恐帶來哪些健康風險?最好的運動是什麼?
天下生活
22 minutes 32 seconds
3 years ago
FUN心生活》肌肉是活力泉源,肌少症恐帶來哪些健康風險?最好的運動是什麼?

#能量補給站

本集來賓:聯新國際醫療集團總執行長張煥禎

本集重點:

1.肌肉減少就是肌少症嗎?肌少症是一種病嗎?
2.肌肉量少,代表骨頭也不好嗎?肌少症會伴隨哪些健康危機?
3.肌少症的人容易跌倒,為什麼?
4.預防肌少症,最好的運動是什麼?

想聽什麼,歡迎來信點菜: podcast.fun@m2k.com.tw

天下生活
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