Home
Categories
EXPLORE
True Crime
Society & Culture
Music
History
News
Business
Education
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/d2/f6/80d2f6ff-a8ef-c129-d1fa-08ea90aa9bb3/mza_9360064836947340389.jpeg/600x600bb.jpg
正念練習與分享
可能幸福學院
48 episodes
9 months ago

可能幸福學院的幸福教練,帶領大家透過《正念練習》這本書的實際練習,分享練習後的心得感想。

Powered by Firstory Hosting

Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
RSS
All content for 正念練習與分享 is the property of 可能幸福學院 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

可能幸福學院的幸福教練,帶領大家透過《正念練習》這本書的實際練習,分享練習後的心得感想。

Powered by Firstory Hosting

Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
https://d3mww1g1pfq2pt.cloudfront.net/Image/cl35md0sx032301wz7i46c3y4/FzM7VffPzwoVHBCAeTHdv.jpg
EP40【正念練習引導音檔】情緒經驗-可能幸福學院
正念練習與分享
14 minutes
3 years ago
EP40【正念練習引導音檔】情緒經驗-可能幸福學院

當我們以正念關照情緒經驗,就能開始化解它,把它的力量跟你這個人分離開來,以智慧和慈悲之心來對待它,最終你就能放下你的情緒,而不至於讓它來主宰你。
留言告訴我你對這一集的想法: https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments



Powered by Firstory Hosting
正念練習與分享

可能幸福學院的幸福教練,帶領大家透過《正念練習》這本書的實際練習,分享練習後的心得感想。

Powered by Firstory Hosting