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默語時光
默默
16 episodes
1 week ago

靜靜聽,默默說
在這個私密的聲音角落,分享心事、擁抱快樂,讓話語溫柔的療癒我吧!

這是一本聲音心事本,歡迎翻開收聽🎧


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All content for 默語時光 is the property of 默默 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

靜靜聽,默默說
在這個私密的聲音角落,分享心事、擁抱快樂,讓話語溫柔的療癒我吧!

這是一本聲音心事本,歡迎翻開收聽🎧


Powered by Firstory Hosting

Show more...
Personal Journals
Society & Culture
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EP2|從空瑜覺察到的恐懼
默語時光
11 minutes
5 months ago
EP2|從空瑜覺察到的恐懼

嗨,這是默語時光的第二集
我花了一個多月構思節目內容,卻都沒有任何想法,結果就在上完空瑜課之後,立馬決定拿起器材錄音。
我一直不是個有自信的人,儘管我知道,但我也沒有特別做什麼事去改進,就在上完課後,我發現對我來說簡單的動作,怎麼做起來很不知所措,原來是我忘記看著自己,我單純的相信老師的指令,而不願意自己放手去做。
這件事帶給我什麼啟發呢?點擊收聽,讓我們一起療癒自己吧!

留言告訴我你對這一集的想法: https://open.firstory.me/user/cjf2lnx04clfn0192k5unmuqe/comments
Instagram:https://www.instagram.com/momo.y277/



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默語時光

靜靜聽,默默說
在這個私密的聲音角落,分享心事、擁抱快樂,讓話語溫柔的療癒我吧!

這是一本聲音心事本,歡迎翻開收聽🎧


Powered by Firstory Hosting