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雄雄遇見你
高科大學務處諮商輔導組
27 episodes
1 week ago
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Self-Improvement
Education
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All content for 雄雄遇見你 is the property of 高科大學務處諮商輔導組 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Self-Improvement
Education
EP19 如果我的腦中也有情緒主控台:聊聊與情緒的相處之道
雄雄遇見你
19 minutes
8 months ago
EP19 如果我的腦中也有情緒主控台:聊聊與情緒的相處之道
「腦筋急轉彎」電影中,談論了好多不一樣的情緒,有充滿正能量的樂樂、焦慮指數不斷飆升的阿焦、總是躺在沙發上滑手機的阿廢、充滿個人想法的厭厭等等, 而在我們的生活中,也有好多情緒會在不同的時刻出現,如果你的腦中也有情緒主控台,你的情緒們會如何分工?你又會如何與他們相處呢? 這期藉由腦筋急轉彎電影中對情緒的討論,由亞蒨與樂平一起聊聊各自對情緒的看法並分享在與各式各樣情緒相處中的經驗與感受,也提供一些可以調適與舒緩 情緒的小方法,供大家參考參考。
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雄雄遇見你