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物理治療老實說
法蘭克&莎賓娜
10 episodes
1 month ago
一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn
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Health & Fitness
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一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn
Show more...
Health & Fitness
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EP5|今天幫大家上一堂淺顯易懂的肌動學課程
物理治療老實說
25 minutes
2 months ago
EP5|今天幫大家上一堂淺顯易懂的肌動學課程
人類動作有三個平面,再加上垂直方向的延伸與壓縮,總計四個方向,這個方向的動作竟然與身體的退化有關係? 肱骨+肩胛骨(肩膀)、股骨+髂骨(骨盆)的特殊設計,讓人類的動作既有活動度、又有穩定度;這樣訓練你的身體,就能夠減少代償 -- Hosting provided by SoundOn
物理治療老實說
一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn