Guest Suggestion Form : https://bit.ly/4nTIRaB Ever wondered what actually happens in a therapy session?It’s not just talking — it’s a structured process that helps you understand your thoughts, emotions, and behavior patterns. 🪷Dr. Rayate explains how talk therapy works, what a typical session looks like, and how the connection between therapist and patient helps bring clarity, calm, and lasting change.🎧 Watch to understand how healing begins with conversation.#TalkTherapy #TherapySession #PsychiatristExplains #DrRayate #MentalHealthAwareness #TherapyMyths #EmotionalHealing #Counselling #MindHealth #mentalwellness -----------------------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes. If you have your own experiences or questions to share, feel free to leave them in the comments below.धन्यवाद।