Guest Suggestion Form : https://bit.ly/4nTIRaB Struggling with uncontrollable sugar or salty cravings? Join us in this episode as we dive deep into the science behind cravings, their link to nutrient deficiencies and emotional eating, and practical hacks to regain control. Learn expert strategies backed by nutritional psychiatry to manage cravings for a healthier you. Subscribe for weekly diet and nutrition insights!---------------------------------------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.