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黃大米哈啦王
黃大米
211 episodes
16 hours ago
歡迎收聽「黃大米哈拉王」,帶你聽見精彩動人的生命故事,修復心靈與增進職場思維,擁有看見幸福的心智 -- Hosting provided by SoundOn
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All content for 黃大米哈啦王 is the property of 黃大米 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
歡迎收聽「黃大米哈拉王」,帶你聽見精彩動人的生命故事,修復心靈與增進職場思維,擁有看見幸福的心智 -- Hosting provided by SoundOn
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EP211【許書華醫師】一輩子受用的瘦身法
黃大米哈啦王
42 minutes
1 week ago
EP211【許書華醫師】一輩子受用的瘦身法
✅本集重點 1. 同樣150大卡的點心跟希臘優格,吃下去對減重影響大不同 2. 吃牛排時,先吃麵包是大地雷,改變吃東西的順序,幫你瘦下來 3. 熬夜不睡,身體的瘦素會減少 【許書華減重專業醫師|】線上課程 ✏︎ 21 天跟練計畫:從根本調整體質,健康無痛瘦 👉輸入折扣碼「damiFIT350」再折 $350 🔎連結:https://hi.sat.cool/Wap1mEVM9l -- Hosting provided by SoundOn
黃大米哈啦王
歡迎收聽「黃大米哈拉王」,帶你聽見精彩動人的生命故事,修復心靈與增進職場思維,擁有看見幸福的心智 -- Hosting provided by SoundOn